VOICE & WELLBEING
WORKSHOPS
Hanna's Workshops
No matter your background or experience level, my workshops are designed to be inclusive, engaging, and transformative, focusing not only on the joy of singing but also encompassing a therapeutic approach that enhances well-being.
Voice and Well-being Workshops
Voice and Well-being offers creative therapeutic services that support health, connection, and self expression within the community. I deliver inclusive workshops and run supportive groups focused on well-being through voice, music, and movement. My work includes leading a singing group for people living with MS, providing music sessions in care homes, and offering music therapy for individuals with learning difficulties. As a trained group voice therapy practitioner I create safe, welcoming spaces and share practical hands-on tools that empower people to enhance their emotional, physical and mental well-being through the healing power of the voice.
Empower Your Voice: A Journey of Body, Breath, and Sound
This workshop provides a chance for you to explore, express, share, harmonise, and enjoy your voice in a relaxed and safe environment.The sessions aim to help you unwind and tap into the transformative influence of sound. Our focus will be on a blend of voice techniques to empower the voice and therapeutic sound, incorporating body awareness, breath work, blending in a mixture of toning, rhythm and song, improvisation, and healing voice. This workshop is ideal for anyone who likes to sing, whether for personal enrichment, artistic expression, or therapeutic benefits. You will learn practices to support your ongoing voice journey at home as well as songs and creative games you can share with others.
Duration: varies according to needs
Sound Bath (with voice)
Voice bath relaxation sessions provide a unique and immersive way to experience the therapeutic benefits of sound, creating a serene and rejuvenating atmosphere for those seeking relaxation and well-being. A voice bath relaxation session, also known as a sound bath is a therapeutic experience where participants are immersed in soothing sounds of tones and overtones and various percussion instruments, whilst resting.
These vocal techniques are designed to induce a meditative state and promote a sense of deep relaxation. The frequency of the overtoning often promotes an altered state of consciousness, where natural healing takes place in body, mind and spirit. This sound journey can help calm the nervous system, reduce anxiety, relieve muscle tension, help with sleep and increase positive mood.
Participants are often advised to wear comfortable clothing and bring any additional items (such as a blanket or cushion) for maximum comfort.
Duration: 1 hour
Sound toning sound bite:
A Bradbury
“I always enjoy Hanna’s classes, they are informative and fun. Her depth of knowledge and her passion for sharing, shine through and I feel refreshed and rejuvenated and so much more in touch with my voice."
“Hanna created a warm and welcoming space and it was obvious to see her passion for using the voice for well-being. In a really fun way I learned many useful tools for helping myself by using my voice. I have been humming a lot since the workshop! A great weekend of play and connection and I came away feeling better in body, mind and spirit. Thank you, Hanna. “
Meredith
G Appleby
“At the end of this workshop I felt so much more in tune with my body and my voice, it was a fun and healing experience.”
ENQUIRE OR BOOK
Want to enquire about Hanna Burchell's Group Voice and Well-being workshops, Voice Sound Baths, Overtoning and more? Then please email, call or whatsapp with the contact details below: